In the west yoga exercise has become synonymous using the aspect of physical workouts referred to as Hatha Yoga exercise. However Yoga is a wide ranging set of spiritual teachings which seek to bring an aspirant closer to the Universal Self. The word yoga exercise means "union" and in this case it is the union of a seeker with God or union with the transcedental consciousness. Sri Chinmoy says the essence of yoga is " Yoga is our union with Truth." Sri Chinmoy's route encompasses all aspects of Yoga exercise. The principle strands of Yoga exercise becoming
1. Hatha Yoga exercise - physical workouts
2. Karma Yoga exercise - Yoga of selfless action
3. Raja Yoga exercise - Yoga of gaining control over thoughts
4. Bhakti Yoga - Yoga exercise of adore and devotion
5. Jnana Yoga - Yoga of wisdom
Hatha Yoga exercise
Hatha Yoga exercise may be the science of practising different yoga postures for the improvement of physica health and general nicely being. It has been well documented that regular practise of Hatha Yoga exercise can also enhance posture and also contribute to an improved state of mind.
Hatha Yoga is not an integral part of Sri Chinmoy's yoga exercise. Meditation and spiritual growth depend primarily on a seekers sincere inner cry. Sri Chinmoy says of Hatha Yoga
"If your aim is just to keep the body relaxed and fit, then Hatha Yoga exercise will certainly help you. But should you wish to complete your course in the inner life, you have to enter into the school of concentration, meditation and contemplation."
But Sri Chinmoy does place excellent stress about the importance of physical health. A healthy body is of great benefit within the spiritual existence. To this end Hatha Yoga exercise can complement meditation really well. A number of of Sri Chinmoy's students provide Hatha Yoga classes such as Lotus Yoga exercise in Ireland and Yoga centres in San Francisco and Seattle.These hatha yoga exercise courses are held independently of meditation classes, but frequently there's an overlap with individuals benefiting from both.
Karma Yoga exercise
Karma yoga exercise is the yoga exercise of dedicated action or selfless service. The aim of Karma Yoga exercise is to engage in activities without attachment to the result. An example of this selfless service may be the humanitarian aid programme founded by Sri Chinmoy called "Oneness Heart Tears and Smiles." Staffed by volunteers from the Sri Chinmoy Centres the OHTS has collected aid for distribution in more than 100 countries. In the spirit of Karma Yoga exercise the OHTS programme aims to be much more than charity but to extend a feeling of oneness with those less privileged in material needs.
Sri Chinmoy says of Karma Yoga exercise
"Karma Yoga is desireless action undertaken for the sake from the Supreme. Karma Yoga exercise is man's genuine acceptance of his earthly existence. Karma Yoga is man's dauntless march across the battlefield of life... Karma Yoga exercise claims that life is really a divine opportunity for serving God" (3)
Raja Yoga exercise
Raja Yoga exercise occasionally referred to as ashtanga Yoga exercise may be the yoga exercise of gaining manage over the mind in order to achieve liberation. In Raja yoga exercise the aspirant practices concentration and meditation in order to still the thoughts. The great proponent of Raja yoga was Patanjali who described the various practices in a series of aphorisms. Sri Chinmoy's approach to Raja Yoga exercise and meditation is to take a path of simplicity. Sri Chinmoy recommends focusing on the spiritual heart. It is here within the spiritual heart that a seeker can gain access towards the inner wealth of peace, love and happiness. By meditating in the thoughts it's much more hard to be unemcumbered with thoughts.
"Our route is basically the route from the heart and not the path of the thoughts. ... The heart is all love.
The thoughts is quite frequently all confusion. When we say the heart, we mean the spiritual heart, which is flooded with divine love."
- Sri Chinmoy
Sri Chinmoy Centres offer free of charge meditation classes in cities around the world. The courses are aimed at beginners of meditation and are based on the meditation teachings of Sri Chinmoy. The classes are free of charge at the request of Sri Chinmoy that spirituality ought to be obtainable to all and not have a monetary fee.
Bhatki Yoga exercise
Bhakti yoga exercise is known as the yoga exercise of devotion. Here a seeker seeks to attain union with God via an attitude of love, devotion and surrender. Sri Chinmoy's yoga places excellent emphasis on devotion. For example his numerous songs emphasize a strong devotional approach, as does his early poetry.
Jnana Yoga exercise
Jnana Yoga is the yoga of wisdom. In Jnana yoga the aspirant strives to understand the mystery of the transcendental truth.
1. Hatha Yoga exercise - physical workouts
2. Karma Yoga exercise - Yoga of selfless action
3. Raja Yoga exercise - Yoga of gaining control over thoughts
4. Bhakti Yoga - Yoga exercise of adore and devotion
5. Jnana Yoga - Yoga of wisdom
Hatha Yoga exercise
Hatha Yoga exercise may be the science of practising different yoga postures for the improvement of physica health and general nicely being. It has been well documented that regular practise of Hatha Yoga exercise can also enhance posture and also contribute to an improved state of mind.
Hatha Yoga is not an integral part of Sri Chinmoy's yoga exercise. Meditation and spiritual growth depend primarily on a seekers sincere inner cry. Sri Chinmoy says of Hatha Yoga
"If your aim is just to keep the body relaxed and fit, then Hatha Yoga exercise will certainly help you. But should you wish to complete your course in the inner life, you have to enter into the school of concentration, meditation and contemplation."
But Sri Chinmoy does place excellent stress about the importance of physical health. A healthy body is of great benefit within the spiritual existence. To this end Hatha Yoga exercise can complement meditation really well. A number of of Sri Chinmoy's students provide Hatha Yoga classes such as Lotus Yoga exercise in Ireland and Yoga centres in San Francisco and Seattle.These hatha yoga exercise courses are held independently of meditation classes, but frequently there's an overlap with individuals benefiting from both.
Karma Yoga exercise
Karma yoga exercise is the yoga exercise of dedicated action or selfless service. The aim of Karma Yoga exercise is to engage in activities without attachment to the result. An example of this selfless service may be the humanitarian aid programme founded by Sri Chinmoy called "Oneness Heart Tears and Smiles." Staffed by volunteers from the Sri Chinmoy Centres the OHTS has collected aid for distribution in more than 100 countries. In the spirit of Karma Yoga exercise the OHTS programme aims to be much more than charity but to extend a feeling of oneness with those less privileged in material needs.
Sri Chinmoy says of Karma Yoga exercise
"Karma Yoga is desireless action undertaken for the sake from the Supreme. Karma Yoga exercise is man's genuine acceptance of his earthly existence. Karma Yoga is man's dauntless march across the battlefield of life... Karma Yoga exercise claims that life is really a divine opportunity for serving God" (3)
Raja Yoga exercise
Raja Yoga exercise occasionally referred to as ashtanga Yoga exercise may be the yoga exercise of gaining manage over the mind in order to achieve liberation. In Raja yoga exercise the aspirant practices concentration and meditation in order to still the thoughts. The great proponent of Raja yoga was Patanjali who described the various practices in a series of aphorisms. Sri Chinmoy's approach to Raja Yoga exercise and meditation is to take a path of simplicity. Sri Chinmoy recommends focusing on the spiritual heart. It is here within the spiritual heart that a seeker can gain access towards the inner wealth of peace, love and happiness. By meditating in the thoughts it's much more hard to be unemcumbered with thoughts.
"Our route is basically the route from the heart and not the path of the thoughts. ... The heart is all love.
The thoughts is quite frequently all confusion. When we say the heart, we mean the spiritual heart, which is flooded with divine love."
- Sri Chinmoy
Sri Chinmoy Centres offer free of charge meditation classes in cities around the world. The courses are aimed at beginners of meditation and are based on the meditation teachings of Sri Chinmoy. The classes are free of charge at the request of Sri Chinmoy that spirituality ought to be obtainable to all and not have a monetary fee.
Bhatki Yoga exercise
Bhakti yoga exercise is known as the yoga exercise of devotion. Here a seeker seeks to attain union with God via an attitude of love, devotion and surrender. Sri Chinmoy's yoga places excellent emphasis on devotion. For example his numerous songs emphasize a strong devotional approach, as does his early poetry.
Jnana Yoga exercise
Jnana Yoga is the yoga of wisdom. In Jnana yoga the aspirant strives to understand the mystery of the transcendental truth.
interesting
ReplyDeleteRichard / Germany